Health, Fitness & Dieting
epub |eng | 2008-03-15 | Author:Pollan, Michael [Pollan, Michael]
Of all the changes to our food system that go under the heading “The Western Diet,” the shift from a food chain with green plants at its base to one ...
( Category:
Culinary
March 26,2014 )
epub, pdf |eng | 2009-12-29 | Author:Pollan, Michael [Pollan, Michael]
23 Treat meat as a flavoring or special occasion food. While it’s true that vegetarians are generally healthier than carnivores, that doesn’t mean you need to eliminate meat from your ...
( Category:
Other Diets
March 26,2014 )
epub, mobi |eng | | Author:Pamela A. Popper & Glen Merzer [POPPER, PAMELA A.]
DEL SROUFE IN HIS OWN WORDS ...................... My weight problems started as a child. I remember being put on a diet of only eight hundred calories per day when I ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2012-02-29 | Author:Jorge Cruise
McDonald's 4-Piece Chicken McNuggets with Honey-Mustard Sauce BELLY BAD S/C Value = 8/2 It’s definitely hit or miss under the golden arches. At 8 grams of sugar, this is a ...
( Category:
Other Diets
March 26,2014 )
epub, mobi, pdf |eng | 2011-09-12 | Author:Jorge Cruise
BRUNCH TIME CHILI BAKE Excellent with a salad of mixed greens with olive oil-and-vinegar dressing. MAKES 4 SERVINGS 1 (27-oz.) can whole green chilies, drained ¾ cup shredded cheddar cheese ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2013-03-25 | Author:Kimberly Mueller [Kimberly Mueller; Josh Hingst]
Research: Results evaluating the impact of omega-3s on inflammation caused by exercise and sport injury are currently limited and generally equivocal, though some animal and human data present promise. For ...
( Category:
Other Diets
March 26,2014 )
epub, pdf |eng | 2011-02-14 | Author:Daniel G. Amen, M.D. [Amen, Daniel G., M.D.]
Many other things that are not necessarily crucial to our survival also activate the reward system, like listening to music, taking a warm bath, or looking at a beautiful painting. ...
( Category:
Other Diets
March 26,2014 )
epub |eng | 2012-12-24 | Author:Ian K. Smith [Smith, Ian K.]
1 cup of juice (not from concentrate) 1 cup of unsweetened iced tea 1 cup of low-fat, reduced-fat, or fat-free milk, unsweetened soy milk, or unsweetened almond milk EXERCISE • ...
( Category:
Weight Loss
March 26,2014 )
epub, mobi |eng | 2013-03-27 | Author:T. Colin Campbell [Campbell, Colin T.; Jacobson, Howard]
So we’ve got a host of interconnected problems that all stem from our addiction to an animal-protein-based diet. Simply put, our industrial system of animal production is unsustainable. We’re using ...
( Category:
Vegetarian
March 26,2014 )
epub |eng | 2012-05-08 | Author:Steve Blake
Graph 8-1 Sodium content of some common foods. TOXICITY OF SODIUM Excessive intakes of salt lead to increasing levels of extracellular fluids as the sodium draws the fluids from inside ...
( Category:
Other Diets
March 26,2014 )
epub, mobi |eng | 2013-03-18 | Author:Patricia A. Deuster, Ph.D., M.P.H.
Table 7-6. Macronutrient Composition of Some Sweet Snacks Snack Recipes Chapter 8 Restaurants, Fast Foods, and Eating Out The average American eats one of three meals away from home each ...
( Category:
Nutrition
March 26,2014 )
epub, mobi |eng | | Author:Pavel Somov
Pleasure Is a Choice To eat is to know. Back in the primordial days of our origins, we explored through mouth. Mouth was a hand—just like it still is for ...
( Category:
Self-Help
March 26,2014 )
epub, mobi |eng | 0101-01-01 | Author:Barnard, Neal [Barnard, Neal]
Medicines That Muddle Memory When anyone experiences any sort of memory problem, medications should be high on the list of suspects. Unfortunately, many people, including many doctors, do not think ...
( Category:
Cancer Prevention
March 26,2014 )
epub, azw3 |eng | | Author:Brett Stewart [Edwards, Darryl; Stewart, Brett; Warner, Jason]
DUCK WALK 1Start in a low squat position, with your arms resting at your sides. 2–3Walk forward while maintaining the low squat position and an upright torso. You may need ...
( Category:
Paleo
March 26,2014 )
epub |eng | 2006-12-18 | Author:Brian Wansink, Ph.D.
Reengineering Strategy #6: Create Expectations That Make You a Better Cook Regardless whether the lemon Jell-O is cherry-colored, the fish of the day is named “Succulent Italian Seafood Filet,” or ...
( Category:
Health, Fitness & Dieting
March 26,2014 )
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